A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

VCRC caregivers will be reading “Smiling Through Your Tears: Anticipating Grief” by Harriet Hodgson, M.A. and Lois E Krahn, M.D. We will be joined by Kathy Cromwell, CT, MSW, LCSW the Executive Director, Counseling and Support Services at Hinds Hospice.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

We will be welcoming a guest speaker from The Bone Store to talk about durable medical equipment that can help caregivers with challenging situations.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

This class will help caregivers understand common dementia-related behaviors, find positive ways to respond to those behaviors and maintain a positive attitude.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk, and promote exercise to increase strength and balance.

Guest speaker, Toni M. Onkka, LCSW, will be joining us and talking about the emotional and physical impacts of caring for toxic relatives.

Earthquakes, floods, fires, power outages, are a few examples that have the potential to become emergency situations. Join us for an opportunity to learn how to be prepared for such situations when caring for your loved one.