Self-Care is vital, especially for caregivers. Bingo can be a fun and motivating way to remember to take care of yourself. This bingo class is an opportunity for self-care and enjoyment while learning about different topics.

Six-week series of two-hour in-person classes presented by Valley Caregiver Resource Center. This series is designed for caregivers to learn clear and practical tools to prevent caregiver burnout.

Learn how to create a safer, more supportive home environment for those in your care in this live Zoom session, broadcast from inside The Bone Store. We’ll explore essential home health and safety equipment—such as grab bars, mobility aids, and medication organizers—and show how they’re used.

Esta clase ha sido disenada para que los cuidadores familiares puedan entender los medicamentos communmente usados por los servicios de hospicio ( cuidados paleativos terminals), su proposito y como apoyan la comodidad del paciente. Tambien conversaremos sobre los cambios en el apetito.

This class is designed for family caregivers to better understand common hospice medications, their purpose, and how they support comfort. We'll also discuss changes in appetite and eating at the end of life, and how to approach food with compassion rather than pressure.

Six-week series of two-hour in-person classes presented by Valley Caregiver Resource Center. This series is designed for caregivers to learn clear and practical tools to prevent caregiver burnout.

This class explores the emotional landscape of caregiving, including the rewards, challenges, and complexities faced by those who care for others. Our guest speaker will examine themes such as empathy, compassion fatigue, guilt, grief, and resilience.

Six-week series of two-hour in-person classes presented by Valley Caregiver Resource Center. This series is designed for caregivers to learn clear and practical tools to prevent caregiver burnout.

This class offers practical strategies to help family caregivers manage stress, set realistic expectations, and maintain meaningful traditions without burning out. Learn how to prioritize self-care, set healthy boundaries, and create a holiday plan that works for you and your family.

Speaker Dr. Greg Copeland, Medical Director, VITAS Healthcare & Zane Fisher, General manager, VITAS Healthcare. This class supports family caregivers as they navigate the final stages of dementia. Learn when hospice may be appropriate, what to expect as the disease progresses.

Not all adult day programs are the same. This class will help you understand the differences between social and health (medical) model programs, so you can choose the best fit for your loved one’s needs, abilities, and interests. Learn what to look for, what questions to ask.

This class is designed to help family caregivers understand and support loved ones living with diabetes. Learn about blood sugar management, nutrition, medications, and how to handle daily challenges as a team. Gain practical tools and confidence to promote health and well-being—together.

60-minute workshop for VCRC clients only. We will be reading “Don’t Believe Everything You Think. Why your Thinking is the Beginning & End of Suffering” by Joseph Nguyen. Join us for a discussion about the book and how the information has helped you in your current situation.

Please call our Ombudsman office to register. 559-227-9177

Please call our Ombudsman office to register. 559-227-9177

Please call our Ombudsman office to register. 559-227-9177

Please call our Ombudsman office to register. 559-227-9177