CLASSES

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

Caring for a loved one with a chronic illness can bring complex and challenging situations for families. Understanding the available in-home care options is essential in planning for the future. Join us for an informative discussion with our panel of experts who will explore various home care servic

We are pleased to welcome our guest speaker Derek Ratzel, EMT-P,CP from American Ambulance who will share vital information on how to communicate effectively when calling 911, critical details to provide to emergency responders, how to ensure easy access to your home and what to expect.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

We are pleased to welcome our guest speaker from California Department of Motor Vehicles who will be sharing tips for caregivers to help with: • When is it time to have a conversation about driving safety with your loved one? • What is the process to report concerns or request an evaluation? & more!

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

El Navegar el sistema de Medicare puede ser confuso y abrumador - ¡pero no tiene que ser así! Únase a nosotros en esta clase diseñada para ayudar a los beneficiarios actuales y futuros de Medicare a comprender sus opciones con claridad y confianza.

Navigating Medicare can feel confusing and overwhelming—but it doesn’t have to be! Join us for this class designed to help current and soon-to-be Medicare beneficiaries understand their options with clarity and confidence.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

This class is designed to support caregivers in exploring the powerful benefits of mindfulness & meditation. This session will highlight how these practices can positively impact your well-being. Heather Youpel, who will share tips for incorporating simple meditation techniques into your daily life.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.

This workshop is designed to help you learn practical strategies to better understand and respond to difficult dementia behaviors through redirection and meaningful engagement. This session offers tools, tips and activity ideas to help de-escalate challenging moments.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

A six-week series for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers, and make difficult caregiving decisions.