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Matter of Balance (In Person)

ਮੰਗਲ, 04 ਜੂਨ

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Location shared upon registration

“Matter of Balance” is an eight-session class designed to help participants learn to view falls and the fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk; and promote exercise to increase strength and balance.

Time & Location

04 ਜੂਨ 2024, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.

Location shared upon registration

About the event

Please call to register at 800.541.8614.

“Matter of Balance” is an eight-session class presented by Valley Caregiver Resource Center. This class is designed to help participants learn to view falls and the fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk; and promote exercise to increase strength and balance.

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