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ਕਲਾਸਾਂ
- ਮੰਗਲ, 17 ਫ਼ਰ17 ਫ਼ਰ 2026, 2:00 ਬਾ.ਦੁ. – 3:30 ਬਾ.ਦੁ.Virtual & In-PersonThis session will break down important enrollment periods, deadlines, and what actions you need to take—and when—to ensure continuous coverage. Whether you're approaching eligibility or helping a loved one navigate the process, this class will provide the knowledge you need to make decisions.
- 19 ਫ਼ਰ 2026, 2:00 ਬਾ.ਦੁ. – 4:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis series is designed for caregivers to learn clear and practical tools to prevent caregiver burnout. This class teaches self-care skills, enabling caregivers to reduce personal stress, change negative thinking, better communicate with healthcare providers and make difficult caregiving decisions.
- ਮੰਗਲ, 24 ਫ਼ਰ24 ਫ਼ਰ 2026, 2:00 ਬਾ.ਦੁ. – 3:30 ਬਾ.ਦੁ.Virtual & In-PersonThis class will feature guest speakers from Senior Medicare Patrol and California Department of Financial Protection and Innovation (DFPI). Join us to learn about the Senior Medicare Patrol Program, current trends in Medicare fraud, telephone scams, identity theft, cyber and internet scams.
- 03 ਮਾਰਚ 2026, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.
- ਵੀਰ, 05 ਮਾਰਚ
- 06 ਮਾਰਚ 2026, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.
- 10 ਮਾਰਚ 2026, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.
- ਮੰਗਲ, 10 ਮਾਰਚ10 ਮਾਰਚ 2026, 2:00 ਬਾ.ਦੁ. – 3:30 ਬਾ.ਦੁ.Virtual & In-PersonWhen a loved one passes away, family caregivers are left, not only with grief, but also the responsibilities of navigating the legal and financial aftermath. This class is designed to empower family caregivers with the knowledge they need to navigate the probate process.
- ਵੀਰ, 12 ਮਾਰਚ12 ਮਾਰਚ 2026, 2:00 ਬਾ.ਦੁ. – 3:30 ਬਾ.ਦੁ.Virtual & In-PersonThis class equips family caregivers with practical strategies to understand and respond to dementia-related behaviors. Participants will learn why certain behaviors occur, how to reduce triggers and ways to communicate more effectively. Real-world approaches that promote safety and reduce stress.
- 13 ਮਾਰਚ 2026, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.
- 17 ਮਾਰਚ 2026, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.
- ਮੰਗਲ, 17 ਮਾਰਚ17 ਮਾਰਚ 2026, 2:00 ਬਾ.ਦੁ. – 3:30 ਬਾ.ਦੁ.Tulare Senior Citizen Center, 201 N F St, Tulare, CA 93274, USABeing a family caregiver can be stressful and overwhelming at times. In this class, we’ll discuss practical ways to manage stress and explore the importance of self-care. Because taking care of yourself is essential to taking care of your loved one.
- ਬੁੱਧ, 18 ਮਾਰਚ
- ਵੀਰ, 19 ਮਾਰਚ19 ਮਾਰਚ 2026, 2:00 ਬਾ.ਦੁ. – 3:30 ਬਾ.ਦੁ.Virtual & In-PersonWe are pleased to welcome our guest speaker, Keola Park, Battalion Chief from the Fresno Fire Department, who will share vital information on how to communicate effectively when calling 911, key information to provide to emergency responders, how to ensure quick and safe access to your home.
- 20 ਮਾਰਚ 2026, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.
- ਸ਼ੁੱਕਰ, 20 ਮਾਰਚ
- 24 ਮਾਰਚ 2026, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USAThis class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.
- ਬੁੱਧ, 25 ਮਾਰਚ25 ਮਾਰਚ 2026, 12:30 ਬਾ.ਦੁ. – 2:00 ਬਾ.ਦੁ.Reedley Senior Center, 100 N. East Avenue, Reedley, CA 93654This is a 90-minute class presented by Valley Caregiver Resource Center, Seva Hospice, and Reedley Senior Center. This class helps family caregivers recognize the value of community connections for resources and support. With many support options available knowing where to look can make it easier.
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