Matter of Balance (In Person)
ਮੰਗਲ, 21 ਮਈ
|Location shared upon registration
“Matter of Balance” is an eight-session class designed to help participants learn to view falls and the fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk; and promote exercise to increase strength and balance.
Time & Location
21 ਮਈ 2024, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.
Location shared upon registration
About the event
Please call to register at 800.541.8614.
“Matter of Balance” is an eight-session class presented by Valley Caregiver Resource Center. This class is designed to help participants learn to view falls and the fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk; and promote exercise to increase strength and balance.