Matter of Balance
ਸ਼ੁੱਕਰ, 19 ਜੁਲਾ
|Valley Caregiver Resource Center
This class is designed to help participants learn to view falls and the fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk; and promote exercise to increase strength and balance.
Time & Location
19 ਜੁਲਾ 2024, 10:00 ਪੂ.ਦੁ. – 12:00 ਬਾ.ਦੁ.
Valley Caregiver Resource Center, 5363 N Fresno St, Fresno, CA 93710, USA
About the event
Matter of Balance” is an eight-session class presented by Valley Caregiver Resource Center. This class is designed to help participants learn to view falls and the fear of falling as controllable; set realistic goals for increasing activity; change their environment to reduce fall risk; and promote exercise to increase strength and balance.
Registration is required. To register call (559) 224-9154