Our guest speakers from the Fresno Economic Opportunities Commission will be joining us to help seniors ages 60 and older learn how to use their smartphones, computers and tablets. An opportunity to learn how to identify spam calls, send text messages and make important calls using your cell phone.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

Our guest speakers from the Fresno Economic Opportunities Commission will be joining us to help seniors ages 60 and older learn how to use their smartphones, computers and tablets. An opportunity to learn how to identify spam calls, send text messages and make important calls using your cell phone.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

In this class, a medical expert will explain the most commonly prescribed dementia medications, what they do, possible side effects and what to expect.

End-of-life is a difficult and uncertain time for individuals and their families. This class offers an opportunity to learn about: • What is palliative care and what does it entail? • When do you chose hospice? • How does hospice help with dementia/Alzheimer’s?

Our guest speakers from the Fresno Economic Opportunities Commission will be joining us to help seniors ages 60 and older learn how to use their smartphones, computers and tablets. An opportunity to learn how to identify spam calls, send text messages and make important calls using your cell phone.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

Our guest speakers from the Fresno Economic Opportunities Commission will be joining us to help seniors ages 60 and older learn how to use their smartphones, computers and tablets. An opportunity to learn how to identify spam calls, send text messages and make important calls using your cell phone.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

Dementia is far more complex than most family caregivers understand. Dementia affects more than just memory, it impacts identity, communication, movement and relationships. Join us for an opportunity to hear gerontologist and author of “A Loving Approach to Dementia Care”, Laura Wayman.

We will be joined by Meghan Velasquez, Executive Director of VCRC. Her past experience working with people who have dementia as the Program Manager of the OASIS Adult Day program leads to providing an understanding of common dementia-related behaviors, and effective communication strategies.

Our guest speakers from the Fresno Economic Opportunities Commission will be joining us to help seniors ages 60 and older learn how to use their smartphones, computers and tablets. An opportunity to learn how to identify spam calls, send text messages and make important calls using your cell phone.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

As a caregiver we can easily overlook our own health including our mental health. This class will be an opportunity to learn more about how our mental health can impact our caregiving journey.

Our guest speakers from the Fresno Economic Opportunities Commission will be joining us to help seniors ages 60 and older learn how to use their smartphones, computers and tablets. An opportunity to learn how to identify spam calls, send text messages and make important calls using your cell phone.

This class is designed to help participants learn to view falls and the fear of falling as controllable, set realistic goals for increasing activity, change their environment to reduce fall risk and promote exercise to increase strength and balance.

Independence at Home will present a combination of gentle movements, breathing and tips on mindfulness, to help participants release tension and reconnect with their bodies. No experience required—just wear comfortable clothing and bring an open mind for relaxation and renewal.